Fit Villains: Selfish, Shameless, Sassy, Fitness.: Kale-Apple Smoothie - 139 calories
Only takes 5 minutes to make this healthy treat! Give it a try this weekend (and maybe stop by the farmer’s market while you’re at it!)
Serves 1| Hands-On Time: 05m | Total Time: 05m
Ingredients
- 3/4 cup chopped kale, ribs and thick stems removed
- 1 small stalk…
(Source: realsimple.com)





